Description
High-energy, easy-to-follow choreography set to a curated mix of hip-hop, R&B, throwbacks, global beats, and pop. This isn’t about hitting perfect steps — it’s about moving your body as medicine, sweating out what doesn’t serve you, and building the kind of confidence that comes from showing up outside your comfort zone. Taught by Kelly, founder of Soul Shaker Dance, expect an inclusive space that’s as much a mental reset as a workout — no dance background required, everyone belongs here!
Kelly McConkie
Soul Shaker Dance
About
I’m passionate about mental health, fitness, personal development, and everything wellness touches. My journey with dance fitness began 17 years ago, and it changed my life — my self-image, my motivation, my entire relationship with a healthy lifestyle.
I had a lot of growing up to do in my 20’s, then college, marriage, and 2 kids later, I found myself drawn back to dance fitness. I always wanted to teach and finally decided to act on it.
I teach Turn Up Dance Fitness, an empowering dance fitness class. We live loudly. We dance ruthlessly. We evolve unapologetically.
My mission is to create a safe space where you can explore, express, and grow through movement. A workout that feels more like a homecoming and a party. We are building a community of bold women who are unstoppable.
No dance experience necessary. Just show up ready to leave it all on the dance floor.