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Throw Down®

  • AM and PM Classes Mon-Sat

    • Small Studio
  • Drop in and class passes available.

throw down

Description

Throw Down® is a high-cardio choreographed dance fitness class with an emphasis on hip-hop throwbacks and today’s top hits. We break down the routine before we go full-out. Beginner-friendly. No experience needed.

Mon 4:30pm
Tue 9am and 6pm
Wed 4:30pm
Thu 9am
Fri 4:30pm and 6pm
Sat 8am (101 class) and 9am

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