I’m passionate about mental health, fitness, personal development, and everything wellness touches. My journey with dance fitness began 17 years ago, and it changed my life — my self-image, my motivation, my entire relationship with a healthy lifestyle.

I had a lot of growing up to do in my 20’s, then college, marriage, and 2 kids later, I found myself drawn back to dance fitness. I always wanted to teach and finally decided to act on it.

I teach Turn Up Dance Fitness, an empowering dance fitness class. We live loudly. We dance ruthlessly. We evolve unapologetically.

My mission is to create a safe space where you can explore, express, and grow through movement. A workout that feels more like a homecoming and a party. We are building a community of bold women who are unstoppable.

No dance experience necessary. Just show up ready to leave it all on the dance floor.